blueowl88's Journal, 26 January 2012

blueowl88's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2012

207.0 lb Lost so far: 8.0 lb. Still to go: 22.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 January 2012:

650 kcal

Fat: 21.75g | Prot: 25.25g | Carb: 90.50g. Lunch: Smoked Chicken Breast, Bagel with Cream Cheese. Snacks/Other: Lorna Doone Shortbread Cookies, Moist Supreme Classic Yellow Reduced Sugar Cake Mix, Water. more...

2297 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

blueowl88's weight history

view complete history

blueowl88's Journal, 26 January 2012

Submit a Comment

Other Related Links

Members

blueowl88's weight history