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Did P90X2: Shoulders and Arms yesterday. At first I thought, "this isn't so bad"; but I woke up this morning and my arms hurt. I guess it did the job.
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167.4 lb
Lost so far: 20.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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340 kcal
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Fat: 11.50g | Prot: 25.00g | Carb: 35.00g.
Breakfast: oikos blueberry greek yogurt, carbmaster yogurt, greek gods yogurt honey. more...
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losing 2.1 lb a week
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 Comments
P90X has been kicking my butt, but I LOVE it. I'm on day 11 :)
26 Jan 12 by member: TLesniowski
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My Husband started 3 weeks ago, and I honestly thought it looked fun, so I am doing P90X with him. I esp LOVE the Yoga.
29 Jan 12 by member: BethGH
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DrBHenderson's weight history
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