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I AM AMAZING!
Diet Calendar Entries for 25 January 2012:
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1108 kcal
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Fat: 68.55g | Prot: 80.91g | Carb: 51.17g.
Breakfast: atkins shake, Ham (Whole, Cured, Roasted), mushrooms, spinach, egg. Lunch: stew beef, red potato, green beans, carrots. Snacks/Other: almonds, orange. more...
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1897 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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elizajk's weight history
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