Sadie2012's Journal, 25 January 2012

Find a way to let your brain take charge when your body is trying to make bad decisions.

Diet Calendar Entries for 25 January 2012:
1636 kcal Fat: 73.98g | Prot: 71.87g | Carb: 160.98g.   Breakfast: Egg, i cant believe its not butter, coffee. Lunch: progresso soup, banana, activia, string cheese, Baby Carrots, Celery, Tomatoes. Dinner: beef, potato, green beans. Snacks/Other: Avocados, Budweiser Light Lime Beer. more...
2847 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours and 30 minutes, Driving - 2 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Sadie2012's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Free McDougall Program



Sadie2012's weight history