Olivia70's Journal, 25 January 2012

Started light weights yesterday so as not to be in pain today. Did back and bi's.

I continue to go down on the scale. Saw 118.7 this morning. I had a ridiculous amount of calories and fat, but my carbs were low. I guess this proves you really don't need to watch your calories on Atkins, unless of course you are at a true stall in your progress.

Hubby bought me BBQ pork rinds. OMG! And the cats like them too. Great! So every time I take them out, they can smell them a mile away, especially Ivy who is part Siamese and part dog. Says there is sugar in the ingredients but they have zero carbs; I'm guessing there is a minimum amount of sugar that companies do not have to report as carbs. Hope it does not bite me in the booty.

Going light on breakfast today because I think the breakfast yesterday morning is lasting through today. It was a whopper.

Hope all you FS Peeps have an awesome day!

Diet Calendar Entry for 25 January 2012:
2829 kcal Fat: 241.41g | Prot: 153.72g | Carb: 18.09g.   Breakfast: Chicken Stock Cubes (Dry, Dehydrated), water, coffee, heavy cream. Lunch: water, melted cheddar, jalapenos, sour cream, guacamole, frittata. Dinner: ranch dressing homemade, cheddar grated, butter, lettuce, Ribeye (12 oz). Snacks/Other: water, sweet n low, heavy cream, jello sugar free, Macadamia Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Olivia70's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.