| February 2012 |
| Wed 15th: |
1354
|
97%
|
fat: 108.85g |
| |
protein: 78.08g |
| |
carbs: 23.12g |
|
-
|
-
|
| Tue 14th: |
1503
|
107%
|
fat: 125.29g |
| |
protein: 71.46g |
| |
carbs: 35.71g |
|
-
|
-
|
| Mon 13th: |
1602
|
114%
|
fat: 132.44g |
| |
protein: 80.05g |
| |
carbs: 26.30g |
|
1554
|
 48
|
| Sun 12th: |
1272
|
91%
|
fat: 102.47g |
| |
protein: 68.19g |
| |
carbs: 31.93g |
|
-
|
-
|
| Sat 11th: |
2113
|
151%
|
fat: 191.05g |
| |
protein: 75.11g |
| |
carbs: 32.66g |
|
-
|
-
|
| Fri 10th: |
1647
|
118%
|
fat: 132.08g |
| |
protein: 88.54g |
| |
carbs: 22.37g |
|
-
|
-
|
| Thu 9th: |
1318
|
94%
|
fat: 100.54g |
| |
protein: 75.44g |
| |
carbs: 33.53g |
|
-
|
-
|
| Wed 8th: |
1409
|
101%
|
fat: 114.08g |
| |
protein: 76.81g |
| |
carbs: 22.91g |
|
-
|
-
|
| Tue 7th: |
1664
|
119%
|
fat: 125.88g |
| |
protein: 108.24g |
| |
carbs: 28.20g |
|
1416
|
248
|
| Mon 6th: |
1956
|
140%
|
fat: 152.47g |
| |
protein: 125.43g |
| |
carbs: 26.61g |
|
1439*
|
517
|
| Sun 5th: |
1034
|
74%
|
fat: 81.63g |
| |
protein: 62.32g |
| |
carbs: 20.77g |
|
1439*
|
 405
|
| Sat 4th: |
1155
|
82%
|
fat: 86.54g |
| |
protein: 82.97g |
| |
carbs: 16.20g |
|
-
|
-
|
| Fri 3rd: |
1559
|
111%
|
fat: 122.08g |
| |
protein: 92.37g |
| |
carbs: 29.96g |
|
1450*
|
109
|
| Thu 2nd: |
1261
|
90%
|
fat: 94.11g |
| |
protein: 81.90g |
| |
carbs: 24.83g |
|
-
|
-
|
| Wed 1st: |
1293
|
92%
|
fat: 106.07g |
| |
protein: 60.50g |
| |
carbs: 32.47g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1730
|
124%
|
fat: 149.84g |
| |
protein: 70.72g |
| |
carbs: 38.46g |
|
-
|
-
|
| Mon 30th: |
1108
|
79%
|
fat: 71.33g |
| |
protein: 87.82g |
| |
carbs: 31.30g |
|
-
|
-
|
| Sun 29th: |
1361
|
97%
|
fat: 113.63g |
| |
protein: 47.25g |
| |
carbs: 43.94g |
|
-
|
-
|
| Sat 28th: |
1407
|
100%
|
fat: 129.03g |
| |
protein: 49.42g |
| |
carbs: 18.41g |
|
-
|
-
|
| Fri 27th: |
1629
|
116%
|
fat: 115.03g |
| |
protein: 101.71g |
| |
carbs: 52.14g |
|
-
|
-
|
