Weigh In record (no journal entry) for 02 April 2017
|
206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2017:
|
1024 kcal
|
Fat: 94.79g | Prot: 27.46g | Carb: 17.76g.
Breakfast: Sour Dough Bread, Hormel Spam Hickory Smoke Canned Meat, Crystal Farms Medium Cheddar Cheese, Butter, Trader Joe's Organic Virgin Coconut Oil, Tea Unsweetened. more...
|
gaining 52.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|