Weigh In record (no journal entry) for 31 March 2017
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197.3 lb
Lost so far: 131.1 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1811 kcal
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Fat: 96.00g | Prot: 84.40g | Carb: 150.60g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (170g). Lunch: Carrabba's Italian Grill Bread, Herbs and Oil, Carrabba's Italian Grill Garlic Mashed Potatoes (Side), Chili's 6 oz Classic Sirloin. Dinner: Publix Egg Salad. Snacks/Other: Olive Garden Zeppoli. more...
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steady weight
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inmsweantitrust's weight history
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