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fack
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197.3 lb
Lost so far: 131.1 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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2115 kcal
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Fat: 107.22g | Prot: 116.68g | Carb: 165.07g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (170g). Lunch: Buffalo Wild Wings Chicken Wings, Calzone with Meat and Cheese. Snacks/Other: Bananas. more...
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gaining 10.5 lb a week
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