carla13's Journal, 01 February 2010

Actually lost 1.5 lbs, hope I don't find it. HaHa. Hope to lose more, that would be great. Did excercise.

Diet Calendar Entries for 01 February 2010:
1161 kcal Fat: 38.93g | Prot: 70.33g | Carb: 140.36g.   Breakfast: pink grapefruit, boiled eggs. Lunch: Stuffed Green Pepper. Dinner: skim milk, pink grapefruit, cheerios. Snacks/Other: Mayo Real Mayonnaise, Dill Relish, celery, tomato, starkist white albacore, Melon, Peanut Butter Cookie. more...
1986 kcal Activities & Exercise: Desk Work - 6 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 16 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 54 minutes, Sleeping - 6 hours. more...

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