Actually lost 1.5 lbs, hope I don't find it. HaHa. Hope to lose more, that would be great. Did excercise.
Diet Calendar Entries for 01 February 2010:
|
1161 kcal
|
Fat: 38.93g | Prot: 70.33g | Carb: 140.36g.
Breakfast: pink grapefruit, boiled eggs. Lunch: Stuffed Green Pepper. Dinner: skim milk, pink grapefruit, cheerios. Snacks/Other: Mayo Real Mayonnaise, Dill Relish, celery, tomato, starkist white albacore, Melon, Peanut Butter Cookie. more...
|
|
1986 kcal
|
Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 16 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 54 minutes, Sleeping - 6 hours. more...
|
|