Weigh In record (no journal entry) for 28 March 2017
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151.9 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1380 kcal
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Fat: 79.12g | Prot: 103.03g | Carb: 57.81g.
Breakfast: Valio Kevyt Maito, Skyr Creme Brulee, Nutrilett Banana Caramel. Lunch: Lidl Meetvursti, Taffel Suolapähkinä, Vaasan 100% Täysjyvä Paahto, Lindahls Tzatziki, Milbona Cottage Cheese. Dinner: Keitetty Kananmuna. more...
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losing 2.1 lb a week
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mariemushu's weight history
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