elliemustlose20lbs's Journal, 31 January 2010

My body is killing me from field hockey and bein is making it that much worse. ):
I really wish that I could get better already so that I could start running and working out. I'm going to aim for this wednesday or thursday.

151.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 42.19g | Prot: 44.73g | Carb: 176.96g.   Breakfast: Brown Sugar, 2% Fat Milk, Instant Hot Cereal. Lunch: Cheese Pizza, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Cheddar Cheese Pretzel Combos, McChicken Sandwich. more...

4703 kcal

Activities & Exercise: Soccer - 4 hours, Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 12 hours, Sleeping - 6 hours. more...