elliemustlose20lbs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Wed 11th: 1353 * 71%
fat: 48.69g
|
protein: 59.88g
|
carbs: 183.86g
- -
Tue 10th: 1672 88%
fat: 58.65g
|
protein: 74.08g
|
carbs: 229.51g
- -
Mon 9th: 1992 105%
fat: 79.45g
|
protein: 55.14g
|
carbs: 285.37g
- -
February 2010
Thu 4th: 1682 * 89%
fat: 62.47g
|
protein: 60.95g
|
carbs: 243.40g
- -
Wed 3rd: 1236 * 65%
fat: 50.54g
|
protein: 35.00g
|
carbs: 157.49g
- -
Tue 2nd: 1984 * 104%
fat: 106.31g
|
protein: 90.03g
|
carbs: 172.08g
- -
Mon 1st: 1990 105%
fat: 81.43g
|
protein: 69.81g
|
carbs: 256.37g
2122*  132
January 2010
Sun 31st: 1274 * 67%
fat: 42.19g
|
protein: 44.73g
|
carbs: 176.96g
4703*  3429
Thu 28th: 1327 * 70%
fat: 33.28g
|
protein: 34.47g
|
carbs: 221.04g
- -
Wed 27th: 1598 * 84%
fat: 79.83g
|
protein: 52.88g
|
carbs: 176.45g
2104*  506
Tue 26th: 1576 * 83%
fat: 97.03g
|
protein: 45.23g
|
carbs: 133.62g
2196*  620
Mon 25th: 1800 95%
fat: 75.69g
|
protein: 50.01g
|
carbs: 247.56g
2041*  241

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.