smcred's Journal, 24 March 2017

0800 coffee, cream 1 T, coconut oil .33 T
0900 water 20 oz
1100 water 20 oz
1200 BG 119

Diet Calendar Entry for 24 March 2017:
197 kcal Fat: 20.36g | Prot: 1.18g | Carb: 3.02g.   Breakfast: Heavy Cream, Trader Joe's Organic Virgin Coconut Oil, Coffee, Water. Lunch: Water, Wyler's Chicken Bouillon Cubes. Dinner: Wyler's Chicken Bouillon Cubes. Snacks/Other: Water. more...



     
 

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