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Sorry I've been absent for awhile but I've bee sick, tummy problems. I'm not sure yet what's causing it but it seems if I eat anything except very simple and plain food I have really bad problems. I didn't even get to trying the MTC oil yet. As we all know sometimes simple and plain isn't always on our WOE.
I haven't even been logging food but decided I still need to do that anyway.
I hope everyone is having a good week.
Diet Calendar Entry for 23 March 2017:
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822 kcal
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Fat: 56.78g | Prot: 47.93g | Carb: 31.34g.
Breakfast: Heavy Cream, Spectrum Organic Virgin Coconut Oil, Egg, Coffee. Lunch: Boiled Egg, Silk Pure Almond Milk - Vanilla, Kroger CARBmaster Vanilla Yogurt (Container). Dinner: Daisy 4% Small Curd Cottage Cheese, Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Maranatha All Natural Creamy Almond Butter. more...
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