abane's Journal, 21 January 2012

175.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2215 kcal

Fat: 98.25g | Prot: 69.00g | Carb: 273.00g.   Breakfast: Hand-tossed Pepperoni Pizza (Medium), Blazin' Buffalo & Ranch Tortilla Chips, Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU. Lunch: Cinnamon Roll. Dinner: Onion Rings (Small), Original Chicken Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2834 kcal

Activities & Exercise: Housework - 2 hours, Driving - 6 hours, Sleeping - 6 hours, Sitting - 10 hours. more...