|
Feel like I'm starting over but that's OK. I know what I need to do. Just need a little guidance. Any and all feedback is appreciated.
|
153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 March 2017:
|
1061 kcal
|
Fat: 88.31g | Prot: 46.58g | Carb: 24.60g.
Breakfast: Butter (Salted), Eggland's Best Extra Large Grade A Eggs, Bacon (Cured, Pan-Fried, Cooked), Coffee with Cream. Dinner: Blue Diamond Vanilla Almond Cashew Milk, Onions, Rutabagas (Without Salt, Drained, Cooked, Boiled), Carrots, Cooked Green Cabbage, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Fat Bomb. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChippyTails's weight history
|