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Another session in gym completed yaay :-)
Diet Calendar Entry for 20 January 2012:
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1065 kcal
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Fat: 42.91g | Prot: 42.61g | Carb: 137.63g.
Breakfast: scrambled egg. Lunch: Chicken Stock, Cheddar Cheese, crispy onions, carrot, lettuce, cucumber, salad cream, tomato, diet coke. Dinner: crispy onions, egg, tomatoes, cucumber, lettuce, beetroot, diet coke. Snacks/Other: stock cube, water melon, orange. more...
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