rexicles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 26th: 1071 * 89%
fat: 30.01g
|
protein: 77.28g
|
carbs: 132.03g
- -
Mon 23rd: 941 * 78%
fat: 31.63g
|
protein: 54.88g
|
carbs: 116.65g
- -
Sun 22nd: 834 70%
fat: 15.46g
|
protein: 25.82g
|
carbs: 159.41g
- -
Sat 21st: 118 * 10%
fat: 1.48g
|
protein: 1.58g
|
carbs: 26.14g
- -
Fri 20th: 1065 89%
fat: 42.91g
|
protein: 42.61g
|
carbs: 137.63g
- -
Thu 19th: 948 79%
fat: 42.19g
|
protein: 79.72g
|
carbs: 66.33g
2053*  1105
Wed 18th: 978 * 82%
fat: 48.17g
|
protein: 82.50g
|
carbs: 54.97g
- -
Tue 17th: 964 80%
fat: 26.16g
|
protein: 34.00g
|
carbs: 160.20g
- -
November 2011
October 2011
Wed 5th: 547 * 36%
fat: 2.55g
|
protein: 7.03g
|
carbs: 137.96g
- -
September 2011
Fri 30th: 1211 * 81%
fat: 53.72g
|
protein: 47.63g
|
carbs: 125.91g
2546  1335
Thu 29th: 1132 75%
fat: 36.86g
|
protein: 65.50g
|
carbs: 139.06g
- -

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