Weigh In record (no journal entry) for 19 January 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1442 kcal
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Fat: 46.83g | Prot: 54.46g | Carb: 204.12g.
Breakfast: special k cereal, fat free milk, skim milk, oregon chai concentrate. Lunch: banana, oatmeal cookie, cup noodles. Dinner: parmesan, chicken, candied walnuts, gorgonzola dressing, salad. Snacks/Other: chai. more...
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steady weight
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juliesorensmom's weight history
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