Weigh In record (no journal entry) for 17 March 2017
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130.5 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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1243 kcal
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Fat: 58.55g | Prot: 87.92g | Carb: 87.75g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. Dinner: Cheese Pizza. more...
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losing 27.8 lb a week
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Malificiente's weight history
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