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I know this doesn't have much to do with my diet, but I have been so unmotivated the past few days. There are so many things I should have done or should be doing that I just can't seem to get to.
I am really surprised that I ate so little yesterday, because I certainly felt like I was eating a lot. I didn't get as much exercise as I would have liked, however. Tonight I really need to swim or run for an hour and a half just to keep my exercise routine going.
Diet Calendar Entries for 19 January 2012:
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1360 kcal
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Fat: 54.90g | Prot: 25.44g | Carb: 218.48g.
Breakfast: Coffee House Inspirations - Skinny Caramel Macchiato, Pears, Bran Flakes Cereal, Coffee (Brewed From Grounds) , Lactose Free Vanilla Soy Milk. Lunch: Hot Chocolate (Small), Cookie, Fruit cup. Dinner: Timhortons donuts, Tim hortons soup. more...
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1897 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 4 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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