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Ok, first journal! So far today I've had some instant oatmeal, tea, and for lunch an organic tofu teriyaki bowl. Trying to diet while living on a college campus is hard, but at least there's a lot of walking and exercise opportunities throughout the entire day. I'm not quite sure what else to put here for now, so on to class!
Diet Calendar Entries for 18 January 2012:
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1815 kcal
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Fat: 30.00g | Prot: 43.00g | Carb: 354.00g.
Breakfast: Instant Strawberries and Creme Oatmeal. Lunch: Sweet Tea - Gold Peak, Oats & Strawberries with Almonds Granola Bar, Teriyaki Bowl. Dinner: Dijon Mustard, American Cheese Slice, Wheat Bread, Pita Bread. Snacks/Other: Simply Limeade, Chocolate Syrup, 2% Milk. more...
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2046 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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