Ricegirl1's Journal, 17 January 2012

192.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 50.21g | Prot: 84.54g | Carb: 147.77g.   Breakfast: grapefruit, Water (Bottled), Iced Caramel Macchiato (Grande). Lunch: lean cuisine five cheese rigatoni, string cheese. Dinner: balsamic vin, garden salad, Rotisserie Chicken. Snacks/Other: Total 2% Greek Yogurt with Honey. more...

2314 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...