Weigh In record (no journal entry) for 08 March 2017
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205.0 lb
Lost so far: 19.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2017:
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1099 kcal
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Fat: 45.15g | Prot: 51.52g | Carb: 123.77g.
Breakfast: McDonald's Coca-Cola (Small), McDonald's Bacon, McDonald's Round Egg, McDonald's Biscuit (Regular), Vitafusion Women's Daily Multivitamin, Nature's Bounty Probiotic Gummies, Natura Potassium Calcium Supplement, 1% Fat Milk. Lunch: Chick-fil-A Diet Coke (Small), Chick-fil-A Chicken Sandwich. more...
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gaining 3.4 lb a week
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