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Here is my phase 2, day 21 (FS day 30, Tuesday, 5th June):
09:30 am - oatmeal with low-fat milk
01:00 pm - fresh nectarines, one bananna
04:00 pm - puffed brown rice cake
06:30 pm - grilled zucchini with a couple of low-fat cheese strips on top
With a side of 45min of bicycle workout.
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