Weigh In record (no journal entry) for 07 March 2017
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200.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2017:
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687 kcal
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Fat: 38.23g | Prot: 40.28g | Carb: 43.22g.
Breakfast: Sunkist Navel Orange, Coffee, Eggo Homestyle Waffles (2), Coffee. Lunch: Coffee (Brewed From Grounds), Devour Deep Dish Three Meat Pizza. Dinner: Great Value Sharp Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat). more...
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gaining 7.0 lb a week
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