|
Going to record it just because. AF is due in two days so know it's that since I have been doing well. I went walking with my neighbor for 50 minutes last night, it was 65 yesterday! Today is only going to be about 23 degrees. Kinect Sports it is... One day at a time. Hope all my buddies are doing well. I lurk on your journals, but don't always have the time to comment, need to get better at that. :)
|
173.0 lb
Lost so far: 34.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 January 2012:
|
1158 kcal
|
Fat: 44.99g | Prot: 48.76g | Carb: 147.40g.
Breakfast: oat bran bread, natural peanut butter, Sugar Free Vanilla Caramel Creamer, coffee, Apple. Lunch: baked potato chips, Toasted Oat Bran Bread, roast beef sliced. Dinner: cauliflower, apple, granola bar. Snacks/Other: spiral ham. more...
|
|
2118 kcal
|
Activities & Exercise:
Standing - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
 Comments
I second the Kinect on a day it is 23 degrees. I'm not one for being out in the cold.
17 Jan 12 by member: M.Trublu
|
Hey, Christy...we have had the same weather here in Missouri...are you near there? It has been such an odd winter weather wise. I am sure that as soon as AF passes the weight will drop and take some extra with it! Have a great rest of your week!!
17 Jan 12 by member: ctlss
|
Stef, Christy's just over the border in KS. Christy, just keep going. You've done so well and you're so close to goal. Have a great weekend and STAY WARM! Hugs.
20 Jan 12 by member: Johanne
|
20 Jan 12 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChristyF's weight history
|