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I cannot believe how badly this is going! I guess that I am glad I didn't gain... But I would have liked to loose at least a pound. I think that I really need to focus on getting more exercise!
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135.5 lb
Lost so far: 0.5 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 January 2012:
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3169 kcal
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Fat: 137.30g | Prot: 71.56g | Carb: 421.12g.
Breakfast: Hot Chocolate (Small), DDSmart Egg Cheese English Muffin Sandwich, Coffee, Coffee House Inspirations - Skinny Caramel Macchiato. Lunch: Butter, Italian Bread, Tomato soup, Caramel Mocha (Small). Dinner: Egg, Potato, Poppycock . more...
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2729 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 2 hours and 10 minutes, Walking (brisk) - 4/mph - 3 hours and 50 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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mvngon's weight history
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