Weigh In record (no journal entry) for 17 January 2012
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161.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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450 kcal
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Fat: 3.25g | Prot: 15.00g | Carb: 86.00g.
Breakfast: Plain Bagel, 2% Reduced Fat Milk with Vitamin A & D. Snacks/Other: snyders thin pretzels. more...
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gaining 0.6 lb a week
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