wantfitin's Journal, 27 January 2010

lost my focus for awhile and my weight went up.
Back on track!!!

Diet Calendar Entry for 27 January 2010:
626 kcal Fat: 12.69g | Prot: 71.38g | Carb: 56.71g.   Breakfast: Large egg, Silk Unsweetened. Lunch: Silk Unsweetened, greek yogurt, grapefruit. Dinner: greek yogurt, Tomato, Chicken Breast (Skin Not Eaten). Snacks/Other: Triscuits. more...

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