dcwalker's Journal, 03 March 2017

love this weight - steady for three weeks in a row - but I have not business loving it. I was active, my usual long weekend walks and shorter ones during the week, but I did NOT eat right. Absolutely binged on Monday and then really restricted calories on Tues, Wed, Thurs. I function pretty well that way, but I don't like it. It can't be healthy.
118.5 lb Lost so far: 21.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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