JockoT's Journal, 02 March 2017

Fasting again today. Still rather sore, but mainly where the wounds were, as against the actual site of the hernia repair. They went in through two 5mm and one 10mm incision in my right hand side, though the actual repair was slightly left of my centreline.
I did get another good night’s sleep, last night, so obviously my body needs the rest. And that is despite sleeping for a couple of hours, yesterday afternoon!
Very cold here today. Sun is shining, but there is a brisk breeze and the temperature has only just climbed above freezing. Mrs Jocko is working extra today, so I have no idea when she will be home. Just when the hospital is done with her services I suppose.

Diet Calendar Entry for 02 March 2017:
1944 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Glad you got a good night's sleep. Take care! 
02 Mar 17 by member: Phooka
I've found that the body needs lots of sleep after an operation so that it can use that energy for repair. Anaesthetic also has an ongoing effect. No lifting anything for a while. I fasted yesterday and will see how I feel about eating today. Sleeping most of the time makes fasting easier too 
02 Mar 17 by member: minitata
Glad everything is going well today. Great that you slept well too 💤 
02 Mar 17 by member: Mrs Maths
Great you got a good nights sleep. Remember - No lifting anything  
02 Mar 17 by member: Adpully
Your body is working hard to heal itself. That sleep is just what the doctor orders. Glad you can see improvement already. 
02 Mar 17 by member: rhontique

     
 

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