JudeM's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012
364.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 January 2012:
1302 kcal Fat: 27.23g | Prot: 41.36g | Carb: 230.06g.   Breakfast: Caffe Vanilla Frappuccino Light (Grande), Instant Grits Butter. Lunch: Betty Crocker Warm Delights minis Decadent Dark Chocolate Cake, Baked! Original Potato Crisps, 6" Subway Melt. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Apples. more...

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