JeffinAurora's Journal, 28 February 2017

199.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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889 kcal

Fat: 40.09g | Prot: 22.63g | Carb: 111.82g.   Breakfast: Coffee with Milk, Unsalted Butter Stick, Coffee, Country Hearth English Muffin Toasting Bread. Lunch: Coca-Cola Diet Coke. Dinner: Mushrooms, Cheese Sandwich, Peanut Butter Sandwich. Snacks/Other: Winchell's White Cake Donut - Cherry Iced with Rainbow Sprinkles. more...

2308 kcal

Activities & Exercise: Housework - 10 minutes, Sitting - 2 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 9 hours. more...