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Really fell off the tracking wagon yesterday - also was a lazy butt & watched a lot of T.V. I got some packing & cleaning done, but not nearly enough. Also didn't get any exercise. I tried to run outside on Saturday, but my right knee is giving me fits - and I'm supposed to run a 5K on March 4th! I seem to be maintaining 148 lbs, but can't seem to get below that, which is discouraging, but maybe it's better if I just focus more on exercise & NOT gaining right now. This whole thing with the move, my daughter & grandkids staying with us for a bit longer, and my job changing, I don't know. Still, I'd really like to lose at least a few more lbs, at least get back to my pre-vacation weight of 146. It's only 2 lbs, why can't I lose them??? Calm down, breathe, be patient, etc....
Diet Calendar Entry for 27 February 2017:
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1328 kcal
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Fat: 43.63g | Prot: 59.65g | Carb: 183.51g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Banana, Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. Dinner: Chef Boyardee Mini Ravioli Beef in Tomato & Meat Sauce Big Bowl. Snacks/Other: Gala Apples, Kroger Double Chocolate Chip Muffin. more...
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