Weigh In record (no journal entry) for 26 February 2017
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201.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1236 kcal
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Fat: 55.74g | Prot: 39.71g | Carb: 145.97g.
Breakfast: Nature's Own 100% Whole Grain Bread (26g), Unsalted Butter Stick, Coffee with Milk. Lunch: Coffee (Brewed From Grounds), Butter Cake. Dinner: White Rice, McDonald's Sausage Burrito, McDonald's Diet Coke (Small). Snacks/Other: Hillshire Farm Hillshire Snacking Small Plates. more...
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2473 kcal
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Activities & Exercise:
Folding clothes - 15 minutes, Driving - 15 minutes, Grocery Shopping - 15 minutes, Making the bed - 20 minutes, Showering - 15 minutes, Sleeping - 9 hours, Resting - 9 hours and 40 minutes, Sitting - 1 hour, Desk Work - 3 hours. more...
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gaining 9.8 lb a week
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