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Paige7586
Journal
14 Jan 12
Paige7586's Journal, 14 January 2012
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Weigh In record (no journal entry) for 14 January 2012
124.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2012:
1398 kcal
Fat: 56.13g | Prot: 41.80g | Carb: 190.39g.
Breakfast:
Popover, Kiwi.
Lunch:
Light Fruit Juice Spritzers - Red Raspberry, Fluff , Wonder kids bread smartwhite, Peanut butter, Smuckers red raspberry jam.
Dinner:
Cookie, Moes chips, Moo moo mr cow.
more...
1488 kcal
Activities & Exercise:
Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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