Paige7586's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
124.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:
1398 kcal Fat: 56.13g | Prot: 41.80g | Carb: 190.39g.   Breakfast: Popover, Kiwi. Lunch: Light Fruit Juice Spritzers - Red Raspberry, Fluff , Wonder kids bread smartwhite, Peanut butter,  Smuckers red raspberry jam. Dinner: Cookie,  Moes chips, Moo moo mr cow. more...
1488 kcal Activities & Exercise: Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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