Paige7586's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sat 21st: 763 * 45%
fat: 25.31g
|
protein: 28.99g
|
carbs: 106.79g
1831  1068
Wed 18th: 1173 * 69%
fat: 39.04g
|
protein: 52.72g
|
carbs: 153.56g
1716*  543
Mon 16th: 1119 * 66%
fat: 21.88g
|
protein: 30.47g
|
carbs: 198.61g
1543*  424
Sun 15th: 1678 * 99%
fat: 51.04g
|
protein: 57.51g
|
carbs: 250.06g
3024*  1346
Sat 14th: 1398 * 82%
fat: 56.13g
|
protein: 41.80g
|
carbs: 190.39g
1488*  90
Fri 13th: 1174 * 69%
fat: 37.21g
|
protein: 44.72g
|
carbs: 179.27g
1461*  287
Thu 12th: 1222 72%
fat: 55.47g
|
protein: 43.77g
|
carbs: 139.37g
1852  630
Wed 11th: 1168 * 69%
fat: 30.72g
|
protein: 66.23g
|
carbs: 160.60g
1632*  464

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