Weigh In record (no journal entry) for 23 February 2017
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198.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2017:
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469 kcal
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Fat: 22.30g | Prot: 36.12g | Carb: 30.13g.
Breakfast: Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole), Coffee with Milk, Unsalted Butter Stick, Toasted White Bread, Jennie-O Lean Turkey Breakfast Sausage Links. Lunch: Kraft 2% Milk American Cheese Singles, Pork Chop, Burger King Diet Coke (Medium). Snacks/Other: M&M's Crispy M&M's. more...
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steady weight
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