amanda02041976's Journal, 13 January 2012

Looking forward to being strong over the weekend and keeping track. I am going to start the running challenge on Saturday with my Golden Retriever, Riley, and he can't wait!

Diet Calendar Entries for 13 January 2012:
1734 kcal Fat: 50.27g | Prot: 66.08g | Carb: 134.01g.   Breakfast: Great Value American Cheese Slices, Fried Egg, Bagel Thins - 100% Whole Wheat, Bacon (Cured, Pan-Fried, Cooked). Lunch: progresso soup light. Dinner: Quesadilla with Poultry and Cheese. Snacks/Other: Keystone Light Beer, Lowfat Popcorn Popped in Oil. more...
2144 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Great attitude about the weekend! Hope you get to do tons of fun things. :) I'm sure Riley is going to be thrilled to help with your challenge.  
13 Jan 12 by member: just.keep.swimming

     
 

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