Weigh In record (no journal entry) for 13 January 2012
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227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2012:
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1525 kcal
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Fat: 62.29g | Prot: 88.92g | Carb: 170.15g.
Breakfast: BLDERS BAR CHOC MINT. Lunch: clif BLDERS BAR CHOC MINT, Pork Cracklins, Boiled Egg, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Real Bacon Bits. Dinner: Deliciously Lean Mettwurst, 2X Protein Greek Yogurt - Blueberry, 100 Calorie Homestyle Popcorn. Snacks/Other: clif BLDERS BAR CHOC MINT. more...
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3038 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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