luvcatz1's Journal, 25 January 2010

Oh well messed up last night.... Just had to have a glass of Champagne to celebrate the Saints going to the Superbowl... But I'm back on today..

Diet Calendar Entry for 25 January 2010:
564 kcal Fat: 40.20g | Prot: 32.33g | Carb: 15.61g.   Breakfast: coffee, heavy whipping cream, splenda, atkins chocolate shake. Lunch: spinach & cheese quiche. Snacks/Other: mozzarella cheddar twist. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

luvcatz1's weight history