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Couldn't find my GYM MEMBERSHIP CARD so couldn't go to the gym today! I feel so guilty and will have to do a double work out tomorrow, 2 hours in the morning and 2 hours in the evening! I feasted on bread today and all those calories have to be burned :/
Diet Calendar Entry for 12 January 2012:
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1475 kcal
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Fat: 40.98g | Prot: 51.18g | Carb: 223.11g.
Lunch: mixed vegetables, hovis brown bread. Dinner: mixed vegetables, avocado, hovis brown bread. Snacks/Other: clementines, muller light. more...
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