Weigh In record (no journal entry) for 17 February 2017
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199.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2017:
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973 kcal
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Fat: 43.83g | Prot: 36.49g | Carb: 108.54g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Coffee, Coffee, Toasted White Bread, Unsalted Butter Stick. Lunch: Kroger Oven Baked Turkey Meatballs, Red Baron Deep Dish Singles - Supreme Pizza, Coffee (Brewed From Grounds). Dinner: Coffee, Red Baron Deep Dish Singles - Supreme Pizza, Coca-Cola Diet Coke. Snacks/Other: Chocolate Cupcake with Icing or Filling, Kroger Creme Filled Long John. more...
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2352 kcal
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Activities & Exercise:
Folding clothes - 15 minutes, Showering - 15 minutes, Sitting - 3 hours and 30 minutes, Making the bed - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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