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day 1. starting over.
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186.4 lb
Lost so far: 31.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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422 kcal
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Fat: 14.05g | Prot: 27.28g | Carb: 46.09g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme, Dynasty Oolong Tea, Coffee. Snacks/Other: Kirkland Signature Granola Snack Mix. more...
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gaining 5.6 lb a week
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