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Sigh! The scale hasn't moved for 4 days now and it is a little discouraging. But, I know I need to stick with it. It is just my body saying "WAIT a minute...this is for REAL? are you SERIOUS?" lol
Hard not to get discouraged but continue to truck along. I am just not hungry at all and it is hard to force myself to eat lately. Everything just doesn't taste good to me. I think I need to mix it up and go grocery shopping/recipe sorting once again to get me motivated to eat!
:)
Diet Calendar Entry for 11 January 2012:
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840 kcal
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Fat: 56.80g | Prot: 48.90g | Carb: 31.17g.
Breakfast: tomato, ham, Bacon, scrambled eggs. Lunch: peanut butter adams, celery. Dinner: taco salad. more...
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 Comments
Hang in there, that happens to me a lot. Hey, at least its not going UP! Good idea to try some new recipes or foods. Sometimes (Use caution) eating more helps to kick-start a loss, as it throws the body a curve ball.
12 Jan 12 by member: posterchild66
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While I was doing WW a long time ago, I discovered that weighing in daily was a constant source of frustration because I followed what I was supposed to do with no measurable results. During that journey, I made the decision to only weigh in weekly. I find that weekly weigh-ins keep me focussed as I don't want to ruin six days worth of work for one day of indulgence. However you decide to record, stay the course and be patient...it pays off in the end.
12 Jan 12 by member: rico123
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Thank you so much for the comments. I know I am doing well but it is so easy to become addicted to seeing the graph go down. Now, if only I could improve my relationship with water! LOL
12 Jan 12 by member: lostwaistline
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Yeah...water takes some getting used if you're just starting. I have a 45 minute commute each way to work so I have three rules I follow every day. Drink one "bottle" on my way to work...drink one "bottle" while I am at work...and drink one "bottle" on my way home from work. I found that after a week or two of this it was just like my commute...it was a habit that I didn't have to think about...I just did it. If you don't like to just sit down and drink water because you're supposed to, then perhaps this can work for you too.
13 Jan 12 by member: rico123
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