DakotaBiker's Journal, 11 January 2012

208.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1626 kcal

Fat: 82.07g | Prot: 110.11g | Carb: 127.76g.   Breakfast: 100% Lactose Free Fat Free Milk, Cheerios, Lo-carb Monster Energy. Lunch: Round Top White Enriched Bread, Singles White American Cheese Slices, Bologna, Beef, Sliced. Dinner: Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Baby Carrots, Green String Beans, Olive Oil, Green Peppers, Chicken Breast (Skin Not Eaten), Mousse Temptations. Snacks/Other: Smokehouse Almonds, Sweet and Salty Nut Granola Bars - Peanut. more...

2695 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...