Citronical's Journal, 24 January 2010

Weigh In record (no journal entry) for 24 January 2010

163.1 lb Lost so far: 12.8 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2010:

589 kcal

Fat: 28.01g | Prot: 18.65g | Carb: 63.74g. Breakfast: strawberry jam, butter, bread, egg. Snacks/Other: brownie. more...

1803 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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Citronical's weight history