Weigh In record (no journal entry) for 11 February 2017
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189.8 lb
Lost so far: 4.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2017:
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105 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 21.00g.
Breakfast: Quaker Rice Cakes. more...
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gaining 0.7 lb a week
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Bubby1953's weight history
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